Health & Wellness

Take rejuvenation to the next level 

For all your aesthetic and protective needs!

Once a humble corner with a yoga mat and threadbare medicine balls, the home gym has undergone a glam transformation. Today, it’s an unapologetic style statement woven into our most cherished spaces. High-end home gyms now boast cutting-edge equipment, sleek design and wellness zones that rival any boutique studio. Leading prestige brands are answering the […]

Serious slumber incoming...

Heading to Pilates? Discover the best activewear for style, support, and comfort during your workout

And they look great to wear

Inside the expert-led destination redefining women’s wellness

“Never give up, there is always an answer”

How to find the right support

“Of the 20 sunscreens we tested, only four products actually met their SPF 50 or 50+ claims”

"If I am able to be vulnerable, raw and open, hopefully it helps others feel safe to do the same."

The former model is going from strength to strength

"I had two young kids and a diet of leftover chicken nuggets and soggy chips. Then I got cancer. My health was no longer an optional extra."

Understand the wellness trend

Why Australia is stuck in the past when it comes to IUD's.

From self-care to strollers.

We unpack the difference between narcissistic traits and having NPD

Empower your everyday 

"ChatGPT often produces nonsense, but it presents it so well it looks plausible”

"Ovarian cancer can affect anybody with ovaries of any age."

Why are we still leaving mental health in the waiting room?

Swapping happy hour for hyperbaric chambers

Nutritionist Katherine Hay tells her story for Endo Awareness Month

Unpacking the SAHM complex

Ladies, are we OK?

The good feels start with you.

It's a good news day for women's health

A look back at the true story that inspired 'Apple Cider Vinegar'

Because suntan lines shouldn't be trending...

A new blood test could turn the tide on lengthy diagnosis times

The CEO and co-founder of Kic, a fitness app and network that prioritises feeling over appearance

From finance to romance, career, sex and fitness – whatever you have in mind for 2025, you’ll find the answers here

A good start, but there's a long way to go

Anna Kendrick's Netflix thriller has inspired women to share their own experiences with unsettling male behaviour

"Unless you make an intentional effort to enjoy your life, that enjoyment will be sidelined"

Cherie Clonan shares how growing up in a single parent home shaped her for the better

Australia's youngest-ever Olympic gold medalist is only just getting started

How women are bearing the brunt of health anxiety

Every step you take, every move you make, I'll be watching you

It's surprisingly relatable.

Take this as a sign to treat yourself.

Grace Tame shares with marie claire Australia why “peace rests somewhere on the road between inertia and obsession”.

The official timekeepers of the Olympics and Paralympic Games share the technology it takes to run the event.

Women are more likely to suffer chronic pain but less likely to seek medical help. When they do, they are often dismissed. Now, a number of organisations are working to close the gender pain gap.

Enter to win an unforgettable adventure!

Clinicians have been provided with new guidelines to manage IUD insertion pain.

As the Paris Olympics embraces a plant-based menu, meat-free has never been more mainstream. So why are so many vegan influencers doing a backflip?

Finally.

Period poverty is affecting students in tertiary education.

"Rediscovering myself has been the greatest love affair I’ve ever known."

Ilona Maher might be an Olympic athlete but that hasn't stopped people from talking about her body.

Build a bond with those you love.

As the generation of free love take up residence in nursing homes, sex workers are being called in to cater for their sexual appetites.

Life hack unlocked.

Another excuse for a round of espresso martinis.

The Kardaishian also opened up about other parenting strategies.

A new study has found lead and arsenic in tampons.

Making a case for heartsick leave.

Your “everything shower” could be sabotaging your beauty routine.

"My decision to check myself into the treatment centre didn’t stem from a colossal breakdown. My problem was a slow burn."

"It's absolutely essential to reframe our understanding of pregnancy."

"It’s about being empowered to create the life you deserve."

Johann Hari discovered for himself that Ozempic might satiate us, but it can’t fix our relationship to food.

A new generation of older elite athletes are proving that age is just a number.

Breaking a sweat has never been so stylish.

Say hello to the hardest working item in your closet.

Women need more.

The mum-of-one has it figured out.

All eyes are on the pool.

There's more than one type of emergency contraceptive pill.

"If it’s not sustainable, it’s not for me."

Go for gold!

"Women are taught in school that it’s easy to fall pregnant from young but this isn’t always the case and we’re proof of that."

An increasing number of women in their twenties are going under the knife to ensure they stay child-free - permanently.

"Females have longer lives but live more years in poor health."

Surprisingly, her go-to methods are not as extreme as you think

People on social media are claiming the drug is interfering with their contraception.

"It took me four years to see a doctor. I was exhausted and I needed some help."

Michaela Sparrow shares her typical day on a plate.

A psychologist explains how to emotionally process traumatic events.

A huge step forward for women's health in the state.

The oral vaccine offers hope to those with chronic UTIs.

This oaty drink is just not it.

Everything a clinical nutritionist eats in a day.

How the designer stays fighting fit.

The ground-breaking app uses artificial intelligence.

Craving chocolate? You’re not alone.

It’s a globally known phenomenon.

“I wasn’t sure if I was ‘allowed’ to eat the sweet potato. That was my first red flag.”

The race is considered to be the toughest in the world.

"I have a perpetual fear I won’t live to see my daughter grow up"

She's changed things around a lot over the years.

Partners of snorers, relief is on the way.

The Princess of Wales' checklist.

TikTok and Instagram are becoming increasingly saturated with sickness content.

Are Matcha lattes all they're cracked up to be?

A real-life tale.

More than half of Australian women feel their pain is ignored or dismissed.

A step forward for sufferers.

Looks like men really are from mars.