The Swisse’s Glow ingestible supplements range was the first-ever ingestible hyaluronic acid supplement to be introduced to Australia in 2021, marking a new era for an ingredient that was previously only used in skin care. Although we’re no longer asking the question ‘what is hyaluronic acid?‘ in 2025, we are wondering what the potential benefits of introducing the ingredient into our supplement routine could be?
What Are Hyaluronic Acid Supplements?
Hyaluronic acid is a naturally found compound in the body, but as we age hyaluronic acid levels in our body start to decline, resulting in a loss of moisture and elasticity. Hyaluronic acid supplements help to manage the loss of natural stores, which can be affected by ultraviolet radiation from the sun, tobacco smoke, and pollution.
There are many types of hyaluronic acid supplement too, so it’s easy to incorporate the recommended 120 to 240 milligrams of daily intake into your routine. Pioneers in the hyaluronic acid supplement arena, Swisse, offers an Unflavoured Marine Collagen Skin Hydration Powder, alongside Collagen + Hyaluronic Acid Booster Tablets and Hyaluronic Acid Skin Glow Gummies, all of which contain enough hyaluronic acid to help increase skin hydration in just six weeks.
What Can Hyaluronic Acid Supplements Do For The Skin?
Hyaluronic acid supplements can help to increase moisture levels in the skin, reducing dryness and dehydration, but they also help to plump fine lines and wrinkles, and minimise redness and irritation. Plus, hyaluronic acid can help with soft tissue growth, promotes collagen and elastin production, boosts elasticity, and reduces scarring.
The best part is that because hyaluronic acid is a naturally occurring compound in the human body, it’s absorbed easily into the bloodstream and allergic reactions are very rare.
Disclaimer: Always read the label of any products mentioned and speak to your healthcare provider before use.
marie claire’s Top Picks
Marine Collagen Skin Hydration Unflavoured Powder
$49.99 at Swisse
Best for: If you prefer unflavoured
Designed to support your daily beauty routine from within, this powder contains 3000mg of sustainably sourced marine collagen peptides per serve, alongside biotin, vitamin C, and sodium hyaluronate. It’s unflavoured taste makes it easy to add to your favourite drinks without having to worry about competing flavours.
Remember to always read the label and follow the directions for use.
Collagen + Hyaluronic Acid Booster
$44.99 at Swisse
Best for: If you prefer tablets
Formulated with sodium hyaluronate (a salt form of hyaluronic acid), hydrolysed collagen, zinc, and vitamin C and vitamin E, taking two tablets (twice daily) is a worthwhile strategy if you’re looking to see improvements in your skin’s hydration, elasticity, and radiance.
Remember to always read the label and follow the directions for use.
Marine Collagen Skin Hydration Powder
$44.99 at Swisse
Best for: If you prefer supplement powders
Formulated with sustainably sourced marine collagen peptides, sodium hyaluronate (a more soluble salt form of hyaluronic acid), biotin and vitamin C, this supplement powder can be added to water or a smoothie to help improve skin hydration and elasticity, and to promote hair and nail health and growth.
Remember to always read the label and follow the directions for use.
Hyaluronic Acid Skin Glow Gummies
$29.99 at Swisse
Best for: If you prefer gummies
These peach-flavoured gummies are perfect for supplement newbies; all you need is two a day to support your skin — each gummy is infused with a combination of hyaluronic acid and vitamin C to boost hydration and collagen production.
Remember to always read the label and follow the directions for use.
Disclaimer: Always read the label of any products mentioned and speak to your healthcare provider before use.
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